About Me

My name is Stacy, and I live in a world where food requires thought.

I have food allergies and sensitivities that mean I can’t rely on restaurants, convenience food, or “we’ll figure it out when we get there.” Eating safely takes planning, intention, and a willingness to do things differently — especially when traveling or spending time away from home.

For a long time, that reality felt like loss.

Food is how we gather. It’s how we celebrate. It’s how we comfort one another. And when you’re suddenly told that most of what’s available isn’t safe for you, it can feel like your life has been quietly pulled out from under you.

I know that feeling well.

But over time, I learned something important:
Life doesn’t end when food gets complicated. It just changes.

Instead of giving up travel, connection, or experiences, I learned how to adapt. I cook at home. I cook in hotel rooms, travel trailers, on picnic tables and anywhere else I can make it work. I travel with food, plan ahead, ask questions, and build systems that let me live fully without constantly putting my health at risk.

That’s where My Pantry Box comes from.

This site isn’t about perfection, and it’s not about rigid rules. It’s about real life — the kind that includes holidays, road trips, family dinners, exhaustion, joy, and the occasional curveball. It’s about finding ways to eat safely without letting food limitations take over everything else.

Here, I share:

  • How I plan and prepare food when the world isn’t built for my needs

  • Practical systems that make everyday life and travel easier

  • Ideas for staying nourished without feeling isolated or left out

  • The mindset shifts that helped me stop shrinking my life

I’m not a medical professional, and this isn’t medical advice. What I share comes from lived experience — from trial and error, adjustment, and learning what actually works when theory meets real life.

If you’re here because food allergies or sensitivities have changed your relationship with eating, travel, or gathering with others, I want you to know this:

You are not failing.
You are not being difficult.
And you are not alone.

There is still room for a full, meaningful life — even when food has limits.

My Pantry Box exists to help you find your way there.

Get in Touch

Questions or tips about healthy travel? I’d love to hear from you!

LET'S EXCHANGE EMAIL. HERE'S MINE:

hello@mypantrybox.com